A space for you to pause, breathe, and return to yourself.
These 1:1 private sessions are designed for caregivers, parents, and individuals who need a moment to reset, rest, and be supported.
Each session is a deeply personalized experience — blending science-backed techniques with intuitive, holistic practices to help you feel grounded, clear, and restored.
SESSION OPTIONS
Choose the experience that meets you where you are:
🔹 Sacred Sounds (1 hr 15 min | $110)
Immersive sound healing session designed to calm the nervous system and restore inner balance
🔹 Breathwork (1 hr | $100)
Guided breath techniques to release stress, regulate emotions, and reconnect to your body
🔹 Meditation + Mindfulness (1 hr | $100)
Gentle guidance to help you slow down, become present, and build inner awareness
🔹 Ground + Glow (1 hr 30 min | $150)
A combined experience focused on grounding your energy and restoring your natural radiance
🔹 Soul Self Care (1 hr 30 min | $150)
A deeper, nurturing session designed to support emotional release, clarity, and self-connection
WHAT TO EXPECT
✔ A safe, calming, judgment-free space
✔ Personalized support based on your needs
✔ Nervous system regulation + emotional reset
✔ Gentle, restorative experience
LOCATION
Sessions are held at:
📍 Cinco Ranch Studio, Katy, TX
✨ Also available:
In-home or on-site sessions (travel fee may apply)
IMPORTANT DETAILS
• Waiver required for first-time clients
• Waiver will be sent 1 week prior
WHAT TO BRING
• Any comfort items you’d like
(Provided: mat, cushion, blanket, eye pillow)
WHAT TO WEAR
Wear anything comfortable for lying down
(PJs are welcome 💛)
HOW TO BOOK
📧 Booking is required via direct contact
booking link
Include:
• Preferred session
• Availability
You don’t have to carry everything alone.
Take this time to reset, rest, and reconnect.
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