Take a moment for yourself, you deserve it.
Step into a calm, supportive space where you can slow down, breathe deeply, and reconnect with yourself.
This drop-in meditation and mindfulness class is designed to help you create stillness in your week while building tools to manage stress and stay present in your daily life.
WHAT YOU’LL EXPERIENCE
• Guided meditation
• Gentle mindfulness practices
• Breath awareness techniques
• A calming, supportive environment
WHY THIS CLASS
✔ Perfect for beginners
✔ No long-term commitment
✔ Easy way to reset your week
✔ Supports stress relief + mental clarity
✔ Build a consistent self-care routine
CLASS DETAILS
• Duration: 1 hr 15 mins
• Investment: $25 per session
• Drop-in style (no membership required)
LOCATION
📍 Cinco Ranch, Katy, TX
(Exact address provided after booking)
IMPORTANT
• Waiver required for first-time participants
• Sent 1 week prior
WHAT TO BRING
• Any comfort items you prefer
(Provided: mat, cushion, blanket, eye pillow)
WHAT TO WEAR
Comfortable clothing for lying down
(PJs are welcome 💛)
HOW TO BOOK
📧 Booking is required via direct contact
booking link
Include:
• Preferred session
• Availability
You don’t have to carry everything alone.
Take this time to reset, rest, and reconnect.
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